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Perfectionists, no, please!,

The price to pay for perfectionism is too high. Not only exhausts the person perfectionist, but also those around.


Perfectionists are people who can not distinguish where the limit is possible, never satisfied with the results we always believe they can go a little further. They have difficulty setting goals, because the target moves away every time they come. No delegate to other people they know because they have urgent need to control even the most minute detail. They do not trust that others can do better than them. That makes constantly get stuck on small details, making any process into something long and tiring. Eventually, a perfectionist is an incompetent, never-time jobs just because the polishing, the polishing and polishing to pieces.

are critical of others, but mostly they are about themselves. They do not forgive any mistakes, and even believe they have made mistakes when they do not have. And if the errors are of others are absolutely critical and hard. This creates many problems in relationships with others.

are tested themselves, are challenged, obstacles are placed in each increasing until a time when you can not skip them. And then they are devastating. This creates great stress, which also extend over the others.

are afraid to commit the slightest mistake, because they think that the slightest mistake can be the beginning of a staircase that goes into a tailspin. Always check to make things right requires them to combat any chance of committing a small error. Sometimes prefer to do nothing, they prefer to keep quiet, so to avoid a mistake, a mistake. Huyen

the possibility of failure. This results that are lingering on small tune provided details of his projects never end. Better not to finish, to finish something wrong.

is not possible for human beings do not make mistakes. They are part of the learning process. Failure is a good reason to learn to do things differently. Perfectionists do not learn from their mistakes and try to jump over them without drawing conclusions. So constantly repeat the same processes. We learn from the mistakes much more than when things go right the first time.

pursuit of excellence, wanting to get the best results, it has nothing to do with being a perfectionist. He who strives for excellence is set attainable goals and benefits both from their mistakes as their successes. The perfectionist suffers and their goals are destructive.

Perfectionism is learned during childhood. But we can stop being perfectionists if we seek it. Here are some tips:

1. # Check
achievable targets
2. # Enjoy the process, are not only important results
3. # Learn from mistakes. Even voluntarily commit mistakes to learn from them
4. # If you have to repeat something three times, let it be.
5. # Delegate in others. They also have the right to be wrong
6. # is better to end something with a little mistake, that would never end
7. # And if something is wrong, is it serious? What's the worst that could happen?

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My First Meme!

Gaby Thanks for nominating this cute meme try to meet your e xpectativas ! !

meme rules are:

1 - Put a link to the person we chose.
2 - Put the rules on the blog.
3 - Share 6 things do not seem important to us and what we like
6 us.
4 - Choose 6 people at the end.
5 - Tell these people and leave a comment on his blog.
6 things I do not care:

1. Truth matters little gossip.
2. I do not mind the mediocrity of some people.
3. not really care what people think of me, I am as I am, period.
4. I do not mind the ignorance of some people who believe that having money are educated people ... (At least in this country)
5. not mind having so many spelling mistakes ... is if my mind but who cares!! jajaja
6. I do not mind cloudy days are used to analyze things in life that you do not have time many times.

things I do care that much!

1. the health of my children and my family in general, could not live without them.
2. I care a lot to help others is a priority for me really
3. The inclusion of the disabled worldwide within society
4. As human beings we are destroying the environment.
5. I care about the welfare of the mine and not mine too.
6. I care about the person who nominated me for this Meme!

Those who choose this Meme are:

TiempoD
Marta
and so far no conosco more people to nominate jajaj Ciao!

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The map is not territory CHEERS

Neurolinguistic Programming (NLP) works from a series of "presuppositions" considered valid.

One of the most important is " the map is not territory ." This means that no matter how well represented it is a place on a map, will never be the place as such. Ie real no matter what is your perception of the world, it's just their perception, not the real world.

has a lot to do with a series of filters that we humans, starting with our limited senses (remember we can not see all wavelengths or hear all frequencies, so there is part of the phenomena "real" we can not see)

We also have cultural filters, given by our education, our language, the society we live and the beliefs we have.

To leave no doubt that the perception of a situation is only yours and nobody else, we have a set of values \u200b\u200b (different for each person) subjective makes each of our perceptions and decisions.

For example, go down the street 3 people. A few yards away, a man and a woman is beaten.
One person can pass by, thinking "between husband and wife no one should get" ; the second person considered to be assaulting the woman and screams pidendo help. may think third "all women are a cuiamas" or "all men are beasts" and decide to take sides in the situation to defend the case (a) helpless (a).

Why these two people were fighting? is not what matters. Moreover, other people passing by did not notice that something was wrong. Our emotions and our beliefs dominate any rational analysis.

How can you explain or reason, if the perception of others is not accepted? No matter what you say, the other assumes as true something that does not have to be, which in most cases to say "you're wrong" . Eye that includes divination ("I know how you feel and what is best for you" ) , suspicion ("you're saying that just to reassure" ) or expert advice (in my experience, you have to do is X ")

And no matter if all NLP says is reasonable, if you have studied much about it, if you give this course and you're convinced. There is no way to be 100% objective and impersonal (no matter what they say judges and journalists, that is also their perception) in particular are at stake emotions and those that most affect us.

So I interpreted my silence as I please, as it is only your perception.

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The man is pleased to list their regrets, but does not list
their joys. "

Reflecting
In these letters that a friend left in the messenger thought indeed and it happens to most people so I decided to list my joys .

Thanks!
because every day at my table There is a plate of food, the little boy smiled from the corner, I can look at the sky and see the colorful beauty of the trees going to another station,

Thank God!
Because I feel the scent of flowers in my backyard the chirping of birds, I can pat who is on my side and tell at a glance how much in my life means.

promise!
Go visit my parents who said they still follow me, I to embrace them and tell them I love them, even today see my kids and kiss my grandchildren and more than any advice I will let fall .

I have such good friends!
Wow, how many joys I have and still do not list them all, are many and soon enough and a great joy it is to have friends ,

're Special!
Thanks buddy for being you and being in so many times, for allowing me to list my joys.

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YOU ...

all know what happened to Cristián Warnken, I get this a lot he wrote.

to you

To you who read these lines, you're down by one of the many roads of the city morning of March or perhaps you're in a subway car-with the lost look, as all travelers at this hour, or taste the coffee and walk distracted first pages of this newspaper, looking for something you do not know what it is. To you, that you take your children to school and you just do not hear a question that you did your youngest daughter, because you were thinking about something else. To you, you just out of the shower and you see a flash in the mirror. To you, who quickly pass by me and almost pushed me and I do not see. To you, who, with just 18 years-you get up with the boredom stuck in the soul and connects to the computer not to open the window of your room overlooking the garden. To you, who look at your husband still sleeping next to you, and you see her neck and her skin worn, and feel in the center of your chest with a hole, the feeling of fatigue that you would like to flee thousands of miles away. To you, you're buying bread without excited with the smell and temperature. To you, you went to an ATM and discovered that the account balance was negative, and you feel fear, anger, anxiety. To you, you just leave your child in the nursery and walked away without singing that song "that he likes so much." To you, you just come into the office and you are about to start a day like every day, working without love for what you do, as part of a gear that devours you.

To you I
grab the flap, the arm with respect, but firmly, "you want to stop you in your career mad and tell you that maybe nobody has ever said, because it is not taught in schools does not appear in the newspapers. I'm not one to take off five minutes of your crowded agenda, desperate, I am one among the millions that come down this morning to start another day in the city. So why should you disconnect from your "iPod" or turn off your cell phone to listen? Think maybe I am a preacher, an insurance salesman, or someone who wants to steal in broad daylight. I know I will look with suspicion, with hassle, with suspicion.

To you, that yet hear me your watch, I tell you, before you disappear devoured by the crowd: "Man is unhappy because he knows that he is happy. That's it! If anyone comes to discover, be happy at once, in the same minute. Everything is good. "

And that was it? "I say. Yes, and I say anything else, other than that, nothing.

If you've caught the flap and I have discussed this morning on Thursday I write is to say you're happy and you do not. And that's what I told you once said a man like you, called Dostoevsky. And I, who am I to talk so to enter your privacy and read your quote from a Russian who does not know? I'm dead. I'm dead, you're alive.

Dead "you? "I say. But if I can touch and see and hear!

Yes, but I'm dead. I got up in the morning like you, turn on the radio like you, as you sipped coffee and looked distracted the clouds in the sky, and brought my son into the garden and not know he was happy to be alive. I did not know, as you do not know, and do not know many who do not tread with pleasure the first leaves of autumn, do not stop to see the first rays of light creep through the window to warm skin of or even sleeping next to you.

But this, in fact, they taught me Dostoyevksi, but my young son Clement, a child like millions of children are currently brought to school, a child asked me a question I did not hear a morning a Thursday and today. You're happy and you know it! That's what they teach the children dying, that we learn from a blow which died with them, that is what living like you can not hear. Ego Sum Sebba